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Before you jump to Okra recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, however, with regards to eating between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to okra recipe. You can cook okra using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Okra:
- Take 1 packet of okra
- Provide 1 onion, chopped
- Use 2 cloves garlic, chopped
- Use 1 tsp rajah curry powder
- Prepare to taste salt
- Prepare 3 tsp oil
Instructions to make Okra:
- Fry onion, garlic and rajah curry powder
- Add washed okra and salt, then let it simmer on a low heat for 15 minutes
Okra plant is a flowering plant that belongs in the family of mallows. It is highly known for its edible green seed pods. Okra is native to the tropics of the Eastern Hemisphere and is widely cultivated in the tropics and subtropics of the Western Hemisphere. The tender unripe fruits are commonly cooked as a vegetable. Okra has a mild, almost grassy flavor that is uniquely okra.
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