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Before you jump to Okra (Vegetarian Dish) recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Yogurt is often a snack a lot of people ignore. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a amazing snack, nonetheless. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to okra (vegetarian dish) recipe. You can have okra (vegetarian dish) using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Okra (Vegetarian Dish):
- You need 1/2 kg Okra
- Use 1/2 an Onion
- Prepare 1/2 tsp crushed garlic
- Get 1/2 tsp Tumeric powder
- Prepare 1 Dried red chillie
- You need 2 green chillies (depending on how spicy)
- Get Enough oil to fry the onions
- You need to taste Salt
- Prepare 2 Green chillies (more if you desire a more spicy dish)
Instructions to make Okra (Vegetarian Dish):
- Soak Okra in water for about an hour
- Dry Okra thoroughly until there are no longer any fine fibres.
- Slice the Okra into thin slices.
- Heat oil and fry dices onions.
- Add the chillies, garlic and tumeric powder to the fried onions.
- Let the Okra fry on low heat for about 10 minutes, the texture will be a bit sticky. Add a little water when required. The Okra should take about 45 min to cook.
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