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Before you jump to Okra recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are all aware that having healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be tough when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
Yogurt is a snack many individuals ignore. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by many people. Yogurt mixes perfectly with nuts along with seeds. This minimizes your sugar intake without minimizing the taste of your snack.
A large variety of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to okra recipe. To make okra you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Okra:
- You need 2 handfuls okra washed and cut into small pieces
- Prepare 1 big tomato
- Get Half cup water
- You need Quater teaspoon bicarbonate soda
- Use to taste Salt
Steps to make Okra:
- Bring water to boil together with tomatoes,soda and salt
- Add okra and stir gradually until cooked
- Never leave the pot unattended to avoid spilling
- Serve with pap
Okra plant is a flowering plant that belongs in the family of mallows. It is highly known for its edible green seed pods. Okra is native to the tropics of the Eastern Hemisphere and is widely cultivated in the tropics and subtropics of the Western Hemisphere. The tender unripe fruits are commonly cooked as a vegetable. Okra has a mild, almost grassy flavor that is uniquely okra.
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