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Before you jump to Lady finger/okra recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.
One of the most popular snack foods is yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar intake without lowering the taste of your snack.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to lady finger/okra recipe. To cook lady finger/okra you need 11 ingredients and 17 steps. Here is how you do that.
The ingredients needed to prepare Lady finger/okra:
- Provide 1/2 kg Okra/Lady fingure
- Use as per taste Salt
- Take 1 tbsp Ajwain/Carom seeds
- Prepare 1/2 tbsp turmeric powder
- Provide as required Hing
- Prepare 1 Onion medium.size
- Prepare as required Coriander powder
- Provide as required Amchoor powder
- Prepare 2-3 tbs Oil
- Take as required Dry chilli powder
- Use as needed Chaat masala (optional)
Steps to make Lady finger/okra:
- Wash and pet dry bhindi with a towel
- Cut in small pieces
- Once done keep in fridge for 5-10 min. This will help to avoid the liquid kind of stuff while cooking
- Now take the bowl.out and add turmeric powder, salt, coriander powder, red chilli powder and salt on bhindi and mix well.
- Keep this aside
- Now in a pan/wok take oil and add carom seeds 1 tbsp and heeng and cook it till aroma starts coming
- Now add chopped onion. Need not have small chopped once normal slice will also do
- Cook it till onion becomes translucent
- Now add bhindi masala with all maslas in it.
- Stir well.do not cover the wok. As it helps in retaining green color of bhindi
- Keep stirring occasionally. One becomes soft and tender, add dry mango powder and stir again
- You can also add chat masala a pinch if like tangy taste
- Note; cook this on low to medium flame.
- Once bhindi turns lil soft cover for min and remove cover after 2 min.
- Switch off has,our delicious bhindi is ready to serve with chapati.
- Enjoy!!
It is grown in tropical and sub tropical regions. Okra or ladies' finger is a healthy vegetable. Sambal okra is one of the best okra recipes using fresh okra, shrimp and sambal sauce. Okra is also known as "lady's finger" in some parts of Asia. And various other names in other parts of the world.
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