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Okra mixed with meat
Okra mixed with meat

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Foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be more healthy with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

A large selection of instant health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to okra mixed with meat recipe. To cook okra mixed with meat you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Okra mixed with meat:
  1. Prepare Okra
  2. Use Meat
  3. Get Cubes Royco
  4. Prepare Tomatoes
  5. Take Salt
  6. Get Onions
  7. Provide Cooking Oil
Instructions to make Okra mixed with meat:
  1. I boiled the meat with 2 table spoons of oil until tender and not too dry, it was only wettish.
  2. Then add the okra that you've cut into small pieces
  3. Add Royco cubes, some salt and cover it to simmer for about 10mins. Don't overcook them, they should maintain their colour which is green. Please don't stir
  4. Final step, they should be ready for serving it's ready to eat, as simple as that. A good accompaniment should be ugali. Very yummylicious. Enjoy!!😋

Notes: Shaki, Meat, Dry Fish, Iced Fish (Mackerel/Titus) and Stock Fish. Bhindi Gosht - Meat with Okra. Urdu Recipes >> Beef Urdu Recipes > Bhindi Gosht (Okra with Meat). Lahori Chargha, Masala Peri Bites and Mango Power House (Mix Fruit Drink). Okra is a staple in Southern cuisine, whether it's stewed with tomatoes or in a Creole gumbo.

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