Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Bhindi stir fry okra lady finger sabzi recipe here. We also have wide variety of recipes to try.

Bhindi stir fry okra lady finger sabzi
Bhindi stir fry okra lady finger sabzi

Before you jump to Bhindi stir fry okra lady finger sabzi recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Eating healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of junk foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

For anybody who is not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. Having said that, you may not need a nap after eating almonds. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted simply by eating almonds.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to bhindi stir fry okra lady finger sabzi recipe. You can have bhindi stir fry okra lady finger sabzi using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Bhindi stir fry okra lady finger sabzi:
  1. You need 500 gm okra /bhindi/ladyfinger
  2. Get 2 medium size onions sliced thinly
  3. Take 2-3 tomatoes chopped
  4. Get 1/2 tsp mustard seeds
  5. Provide 1/2 tsp cumin seeds
  6. Get 1/4 tsp asafoetida
  7. Get 1 spring curry leaves
  8. Prepare 2 green chillies (optional)
  9. Provide 1/4 tsp turmeric powder
  10. You need 2 tsp red chilli powder
  11. You need 1 tsp dhania- jeera(coriander- cumin) powder
  12. Take 2-3 tbsp cooking oil
  13. Get to taste Pink salt
Instructions to make Bhindi stir fry okra lady finger sabzi:
  1. Wash the okra in a running water,remove on a kitchen towel,wipe and pat dry…
  2. Chop the okras 1by 4 as in the image or as you wish too..
  3. Heat a wok/kadhai,add oil, mustard seeds,let it splutter,add cumin seeds, asafoetida,green chillies, curry leaves and add onions,saute till becomes translucent…cook on a low flame..
  4. Add the dry spices(turmeric,dhania-jeera powder,red chilli powder)saute well.
  5. Add tomatoes,saute till becomes soft and add the okras and cook on open without lid by stirring occasionally..
  6. Cook for 10-12mins.till soft and Switch off the flame.
  7. Okra stir fry is ready to serve wdh chapati,phulkas or dal-rice combo.

Lady's finger also know as okra is very common in Indian cooking. Okra is known as Vendakkai in Tamil and Bhindi in Hindi. Home grown lady's finger gets cooked quickly and also tastes very delicious. I harvested some vendakkai from my kitchen garden and made this simple vendakkai. Growing up I ate a lot of 'western food'.

If you find this Bhindi stir fry okra lady finger sabzi recipe valuable please share it to your close friends or family, thank you and good luck.