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Before you jump to Sorshe vendi /okra besara recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
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Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds are often considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. However, you may not need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sorshe vendi /okra besara recipe. To cook sorshe vendi /okra besara you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sorshe vendi /okra besara:
- Provide 200 gms vendi/okra
- Prepare 2 medium sized potatoes
- You need 1 big size onion paste
- Take 1 tomato paste
- Take 1 teaspoon jeera
- Take 1 teaspoon turmeric power
- Get 1/2 teaspoon red chilli powder
- Prepare 1/2 teaspoon garam masala powder
- You need For besara–
- Prepare 2 tbsp mustard seeds
- Prepare 1/2 tbsp cumin seeds
- Use 8-10 garlic pods
- Use 2-3 dry red chillis
Steps to make Sorshe vendi /okra besara:
- Soak mustard seeds, cumin seeds, garlic pods and dry red chilli for 10-15 min and then grind to paste. Keep the paste (Besara) aside.
- Now wash vendi/okra properly and cut into pieces (almost 1.5 inches). Fry those vendi with turmeric powder and take them out.
- Now cut potatoes into small cubes, wash properly. Then fry the potato pieces with haldi and take them out.
- Now in the same pan add some mustard oil Add jeera, add tomato paste, add onion paste. Give them a cook. Now add salt to taste, turmeric powder, red chilli powder and garam masala powder. Fry the spices for 3-4 min. Then add the besara and fry for 3-4 min on medium flame till the raw smell goes off. Then addd fried vendi and potato. Mix them well and then add one glass of water.
- Cover and cook till the potatoes are cooked. Finally the recipe is done to be served with hot steamed rice.
The only addition to Macha Besara is 'Ambula'. Bendy And The Ink Machine Music Video (Song by DAGames). Bhendi besara (Okra cooked with mustard). Contributed By Sushreeta Barpanda from Detriot, MI. Serve with rice Back to Oriya Kitchen Home.
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