Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Okra stew recipe here. We also have wide variety of recipes to try.
Before you jump to Okra stew recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between snacks. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than highly processed grains included in white bread.
A large selection of easy health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to okra stew recipe. To make okra stew you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Okra stew:
- Take 1/4 kg okra
- Use 1/2 zucchini
- Take 1 medium onion,
- You need 2 carrots
- Get 1 tomato
- Take 1 tsp ginger garlic paste
- Prepare 1/2 tsp garam masala
- Prepare salt and pepper
- Prepare 1/4 cup vinegar
Instructions to make Okra stew:
- Chop the vegetables and soak the okra in vinegar for 5 minutes. drain.
- In a heated sauce pan, add the vegetable oil and saute the onions. add in the ginger garlic paste and let cook for a minute
- Add in the carrots and stir for about a minute
- Add in the zucchini and the tomatoes. add in the spices and seasonings.
- Pour in the chopped okra and give a good mix. let cook for 5 minutes.
- Serve and enjoy
Let's call it okra stew (to avoid confusion with gumbo). I tend to make this in fairly large quantities when I know that I'll be too busy to cook There's a variety of ingredients that can be used in this okra stew. Okra is not a vegetable to be cooked al dente; it yearns for long, slow simmering, which makes it the perfect vegetable for stews. And, like onions, okra is wonderful caramelized and tossed in any. Add the reserved okra, the chicken stock, and tomatoes and let the bring to a boil.
If you find this Okra stew recipe useful please share it to your good friends or family, thank you and good luck.
