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Before you jump to Okra Rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer many health advantages. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. Having said that, you will not need a nap after eating almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state is often lifted by just eating almonds.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to okra rice recipe. To make okra rice you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Okra Rice:
- Get 2 cups rice
- Provide As per taste Salt
- Get 250 gms okra
- Prepare 1 pinch asafoetida
- Prepare 1 pinch cumin
- Get as per taste salt
- Get 1 pinch turmeric
- Provide 1/4 tsp red chilli powder
- You need 1/4 tsp coriander powder
- Take 3 tsp oil
Steps to make Okra Rice:
- Cut the okra into small circular pieces. In a pan add oil. Heat it up. Add asafoetida, cumin and turmeric. Add okra and mix it well. Cook it up for 5-7mints. After that add all the spices and stir fry it on high flame for 2 minutes to make it crispy.
- Wash the rice. Soak it in water. In a pan add water and salt. Allow it to boil. Then add soaked rice. Cook it up for 5mints on high flame and then cover it. And turn off the flame. After 5minutes strain the water. Enjoy the combo of okra and rice.
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