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Before you jump to Stirfry Okra recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Eating healthy foods makes all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are usually considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after eating almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Almonds often provide a general increased feeling of well-being.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to stirfry okra recipe. To cook stirfry okra you need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Stirfry Okra:
- Provide Few pcs of okra(slanting)
- Take Half bell pepper(strips)
- Take Garlic, shallots
- You need Oyster sauce
Instructions to make Stirfry Okra:
- Heat stove and add oil. Saute garlic and shallot.
- Then add both okra and bell pepper mix and add little water. Season with oyster sauce and quickly stir fry then. Dont overcook or else okra will become slimy.
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