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Before you jump to Okra stir fry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are all aware that eating healthy snacks can help us feel better inside our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, in terms of eating between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Make the shift from refined products including white bread to the healthier whole grain alternatives.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to okra stir fry recipe. You can cook okra stir fry using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Okra stir fry:
- Provide 250 gms okra/ ladies finger(chopped sideways)
- Get 1 cup onions (chopped)
- Prepare 1 tsp chilli powder
- You need 1/4 tsp turmeric powder
- Prepare 1/2 tsp mustard seeds
- Provide 1/2 tsp urad dhal
- Provide 4 tbspn Oil
- Provide as per taste Salt
Steps to make Okra stir fry:
- Heat oil in a nonstick pan, add mustard and urad dhal.
- After it splutters add onions and saute till golden brown.
- Now add the okra/ladies finger. Saute in medium frame till the stickiness disappears.
- Add turmeric powder, chilli powder and salt. Fry till raw smell goes.
The sweet flavor of okra works well in this stir-fry recipe, it's fusion cooking at its best. This simple Stir-Fried Okra side dish is a healthy, delicious, and foolproof way to serve okra. It is flavored with garlic, chilies, and lime for an amazing flavor combo. As a bonus, it's vegan and paleo too! Stir fried Vegetables are one of the most common sides to an Indian meal.
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