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Before you jump to Spicy Okra recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Enjoying healthy foods can make all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Have a shot at eating almonds if you don’t are afflicted by nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds often give you a general increased feeling of well-being.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to spicy okra recipe. You can have spicy okra using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Spicy Okra:
- Get 500 gram okras
- Provide 3 tbsp oil or butter
- Prepare 2 big onion finely chopped
- You need 1 tbsp coriander powder
- Take 1 tsp chilli powder
- You need 1 tsp turmeric powder
- Take Salt as a taste
- Get 1 tsp cumin powder
- Provide 1 tsp Black pepper powder
- Use 1 tsp cumin
- Provide 5 garlic clove finely chopped
- Prepare 2 green chilli chopped optional
Instructions to make Spicy Okra:
- Heat some oil in a pan and add Cumin Seeds in it. Fry the Cumin Seeds for a few seconds till they start to splutter then add chopped garlic and chilli, sauté a minute
- Add chopped okra and add chopped onion - Mix and fry on a medium flame until the stickiness goes off. Keep stirring and fry.
- Now add turmeric, red chilli powder, black pepper powder and coriander powder as well. - Mix and fry just for a minute or two.
- Now add salt and cook for 4 to 5 minutes on low flame until okra turns soft.
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