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Before you jump to Crunchy okra recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We all know that consuming healthy foods can help us really feel better within our bodies. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic option as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer you many health benefits. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. In the case of almonds, however, they wont allow you to really miss a nap. These nuts loosen up the muscles and supply a general sense of comfort. Occasionally eating almonds can also be a mood increaser!
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to crunchy okra recipe. You can cook crunchy okra using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Crunchy okra:
- Use 4 cups okra cut in small pieces
- Take 3 big white onion sliced
- You need 1 green chilli long sliced
- Use 1 tablespoon ginger garlic grated
- Take 1 teaspoon cumin seeds
- Take 1 teaspoon turmeric
- Provide 1 teaspoon red chilli powder
- Provide Pinch hing or ASAFETIDA
- Take Pinch black pepper powder
- You need 1 teaspoon garam masala
- Take 1 teaspoon chaat masala
- Get 1 tablespoon salt
Steps to make Crunchy okra:
- Put some sunflower oil in a pan.make it hot and when it start changing color add cumin seeds+ginger+garlic+green chilli
- Try to make dry vegetables in sunflower oil.it makes crunchy and healthy
- Now after roasting them add sliced onion and stir at low flame until it looks properly golden
- Now add okra and cook at low flame.nvr cover the utensil while making okra and taro root
- Now cook for 5 to 6 minutes and then add all the spices but do not add salt
- Always add salt in the end for okra and TARO root.now cook for atleast 12 to 15 minute and add salt in the end
- Now cook for 3 to 4 minutes just to mix well salt with okra
- Yummy healthy okra is ready
Rub ginger and garlic into okra. Okra is my favorite vegetable ever. I love the hairy pod, the gooey slime and the soft texture. I especially love crispy Southern fried okra. Okra is an iconic Southern crop that is very popular especially in Louisiana.
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