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Before you jump to Bhindi Masala (Okra Masala) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Eating healthy foods can make all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to bhindi masala (okra masala) recipe. You can have bhindi masala (okra masala) using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Bhindi Masala (Okra Masala):
- Take 500 gram Okra
- You need 300 g red onions
- Get 2 garlic cloves
- Take 1 tbsp chopped ginger
- You need 150 g chopped tomatoes
- Prepare 1/4 tsp turmeric
- Get 1/2 tsp garam masala
- You need 1/2 tsp red chilli powder
- Provide to taste Salt
- You need 2 tbsp oil
- Take Chopped coriander for garnish
Instructions to make Bhindi Masala (Okra Masala):
- Wash and dry the okras. Slit them in length ways.
- Peel and slice the onions. Heat up the oil. Add cumin seeds. Cook until brown, add garlic and onions. Sauté them.
- Add ginger. Cook it for 2 mins on low heat. Add tomatoes, salt, turmeric and red chilli powder.
- Cook it for further 10 mins until it becomes to a paste. Add 2 tbsp water and stir.
- Add okras and stir well until coated. Cook it until okras becomes soft and little crunchy.
- Once cooked, garnish with fresh chopped coriander. Serve it with rotis.
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