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Before you jump to Lady finger/okra recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Ingesting healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
If you’re not sensitive to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer you many health rewards. Almonds are a natural source of B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after eating and enjoying almonds. These nuts unwind the muscles and offer a general sense of comfort. Occasionally eating almonds can even be a mood booster!
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to lady finger/okra recipe. You can cook lady finger/okra using 11 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Lady finger/okra:
- Provide 1/2 kg Okra/Lady fingure
- Get as per taste Salt
- You need 1 tbsp Ajwain/Carom seeds
- You need 1/2 tbsp turmeric powder
- Prepare as required Hing
- Provide 1 Onion medium.size
- Take as required Coriander powder
- Use as required Amchoor powder
- Prepare 2-3 tbs Oil
- You need as required Dry chilli powder
- Get as needed Chaat masala (optional)
Instructions to make Lady finger/okra:
- Wash and pet dry bhindi with a towel
- Cut in small pieces
- Once done keep in fridge for 5-10 min. This will help to avoid the liquid kind of stuff while cooking
- Now take the bowl.out and add turmeric powder, salt, coriander powder, red chilli powder and salt on bhindi and mix well.
- Keep this aside
- Now in a pan/wok take oil and add carom seeds 1 tbsp and heeng and cook it till aroma starts coming
- Now add chopped onion. Need not have small chopped once normal slice will also do
- Cook it till onion becomes translucent
- Now add bhindi masala with all maslas in it.
- Stir well.do not cover the wok. As it helps in retaining green color of bhindi
- Keep stirring occasionally. One becomes soft and tender, add dry mango powder and stir again
- You can also add chat masala a pinch if like tangy taste
- Note; cook this on low to medium flame.
- Once bhindi turns lil soft cover for min and remove cover after 2 min.
- Switch off has,our delicious bhindi is ready to serve with chapati.
- Enjoy!!
The scientific name of okra plant is hibiscus esculentus. Some of the other names by which this humble. This easy Lady's finger (okra) recipe creates a traditional Indian dish that's packed full of spices and goodness. Okra health and nutriton benefits. lady finger benefits. top bhindi health benefits. Malaysian Lady Fingers (Okra). this link is to an external site that may or may not meet accessibility guidelines.
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