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Before you jump to Coconut okra recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than refined grains present in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to coconut okra recipe. To make coconut okra you need 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Coconut okra:
- Take 250 gms okra
- Use 1 cup grated coconut
- Prepare 1 tsp mustard seeds
- Use 6 tsp oil
- Take 1 tsp garam masala
- You need 1 tsp cumin powder
- Get 2 tsp water
- Get 2 tsp coriander powder
- Take 1 tsp red chilli powder
- Use 5 curry leaves
- You need 2 tsp salt
- You need 1 tsp sabji masala
- Prepare 1 dry chilli
- Use 1 tsp turmeric powder
Steps to make Coconut okra:
- At first wash the okra by water.
- Cut them into small pieces.
- Grate coconut by tools.
- Put oil in pan with mustared seeds,a dry chilli and curry leaves.
- After 2 second add okra in pan for frying.
- Then add coconut with okra in pan.
- Then add salt and all powdered masala one by one in pan.
- Saute it in pan for some time.
- If want use some water at the time of sauting.
- When sauting completes then turn off the switch of the gas.
- Put the coconut okra in a plate with more coconut.
Add coconut and turmeric and heat through. Coconut milk and okra are heavy, cooling and smooth an irritated digestive tract.(VPK How to Make Okra with Coconut Milk. Okra, also known as "lady's finger," or "bamia pod" is one of the favorite nutritious vegetables of North-East African origin. The pods usually gathered while they are green, tender. Tanzanian curried coconut okra recipe is the favorite of Tanzania.
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