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Peanut okra
Peanut okra

Before you jump to Peanut okra recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Wholesome eating encourages a feeling of well being. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain options.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to peanut okra recipe. To cook peanut okra you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Peanut okra:
  1. Prepare 150 gm okra
  2. Get 1/2 cup coarsely roasted peanut
  3. Get 1 pinch asafoetida
  4. Take 1 pinch cumin
  5. Use salt as per taste
  6. Get 1 pinch turmeric
  7. Take 1/4 tsp red chilli powder
  8. Provide 1 Tsp coriander powder
  9. Prepare 3 tsp oil
Steps to make Peanut okra:
  1. Cut the okra into small circular pieces. In a pan add oil. Heat it up.
  2. Now add asafoetida and cumin and turmeric.Add Coarsely roasted peanuts and mix it well. Now Add okra. Cover it with lid for 5minutes. Stir it.
  3. Now add rest of the spices and stir fry it. Now on a high flame stir fry okra for a minute.

It is valued for its edible green seed pods. Salted dry-roasted peanuts add a nutty bite to this fried okra treat. Set out these crunchy bites as an appetizer before the main event. Indian Spiced Stuffed Okra, a lip smacking entree dish, is a dramatic combination of spices and ground peanuts filled delicately into fresh slit okra and cooked to a delightful crispness. Stewed African Okra Soup is made with peanut butter, tomatoes, corn and spices to create a Get this easy-to-follow Stewed African Peanut Butter Okra side-dish from the African Gourmet.

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