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Before you jump to Okra sabji recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Ingesting healthy foods can make all the difference in the way we feel. We are likely to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Healthy foods made from whole grains are excellent for a easy snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Choosing whole grain foods is always much better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to okra sabji recipe. You can have okra sabji using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Okra sabji:
- Get 500 gm okra /bhindi/ladyfinger
- Provide 3 tbsp oil
- You need to taste Salt
- You need 1 tsp haldi (turmeric powder)
- Take 1 tsp Dhaniya jeera(Coriander cumin) powder
- Provide 1 tsp red chilli powder
- Use 1 tsp Jeera /cumin seeds
- You need 1 tsp mustard seeds
Steps to make Okra sabji:
- Heat a oil dein add jeera and mustard seeds.
- Once mustard seeds starts crackling dein add chopped okra. Add salt and mix it.
- Cook it till okra becomes soft dein add all massalas. Cook it for more 2 to 3 mins dein off the flame.
- Serve it with rotis.
It's spiced with masala By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. Turn off the heat and sprinkle some garam masala on the sabji. Serve hot with Rice or Chapattis. Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods.
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