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Before you jump to Okra Stir Fry recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.
A large selection of quick health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to okra stir fry recipe. To cook okra stir fry you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Okra Stir Fry:
- Use 1/4 kg Okra
- Prepare 2 tbsp Oil
- Take 1/4 tsp Mustard Seeds
- Provide pinch Asafoetida
- Provide 2 Green Chillies
- Get 1 Sprig Curry Leaves
- Use 1/4 tsp Turmeric Powder
- Get 1/2 tsp Pepper Powder
- Get 1/2 tsp Cumin Powder
- Prepare 1/2 tsp Mango Powder
- Prepare to taste Salt
- Use 1 tbsp Lemon Juice
Instructions to make Okra Stir Fry:
- Heat oil in a cooking pan. Add mustard seeds and allow it to crackle.
- Add asafoetida, green chillies and curry leaves and saute for a minute.
- Add okra and cook on low flame in open pan. (Okra is washed and cut into small pieces)
- When the okra is cooked, add turmeric powder, pepper powder, cumin powder, mango powder and salt. Saute for few minutes.
- Add lemon juice and saute for a minute or two.
- Ready to serve.
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