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Before you jump to Okra Flower recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Eating healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are usually better than refined grains included in white bread.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to okra flower recipe. To make okra flower you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Okra Flower:
- Get 8-10 bhindi/okra/ lady finger
- Take 6 tsp cornflour
- Take 4 tsp All purpose flour/ maida
- Use 1/4 tsp turmeric/haldi
- Prepare 1/2 tsp red chilli powder
- Use 1/2 tsp onion/Nigella seeds
- Get 1 tbsp garlic mint chutney
- Prepare to taste Salt
- Provide as required Water
- Use 1 cup rice flakes/poha
- Use as required Oil for frying
- Provide 1 tsp coriander leaves
- Use as required Ketchup and chutney for serving
Instructions to make Okra Flower:
- Wash, dry, remove top and cut okra lengthwise into two halves. Microwave for 1 minute on high
- In a bowl mix corn flour, Maida, turmeric, salt, red chilli powder, onion seeds and garlic - mint chutney. Add water to make a Thick paste.
- Take poha in a plate. Dip okra slices one by one in the paste and then in poha. Coat the poha well on each slice.
- Deep fry the okra flower on medium heat till poha is crisp and golden brown. Drain on a paper towel.
- Serve the crispy flowers with ketchup and chutney.
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