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Stewed Okra
Stewed Okra

Before you jump to Stewed Okra recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.

While searching for a convenient healthy snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites perfectly with nuts along with seeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.

A large selection of easy health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to stewed okra recipe. To make stewed okra you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Stewed Okra:
  1. You need 1 bunch okra
  2. You need 5 tomatoes
  3. Get 1 onion
  4. Take Cooking oil
  5. Use 1 pinch salt
Steps to make Stewed Okra:
  1. Wash and Cut the okra into pieces
  2. Fry onions with tomatoes then add salt with a little water.
  3. Add the okra and cook for a few minutes
  4. Serve with Ugali

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