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Okra and panner masala (bhindi & panner)
Okra and panner masala (bhindi & panner)

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Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run may be much healthier with wholesome chips and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly obtain in our grocery stores.

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We hope you got insight from reading it, now let’s go back to okra and panner masala (bhindi & panner) recipe. You can cook okra and panner masala (bhindi & panner) using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Okra and panner masala (bhindi & panner):
  1. Prepare 500 gram bhindi (okra)
  2. Provide 100 g panner
  3. Use 1 slicled onion
  4. You need 1 tsp ginger
  5. Take 1 tsp garlic
  6. Prepare 1 sliced tomato
  7. Provide 1/2 turmeric
  8. Take 1 tsp red chilli powder
  9. Take 1/2 cumin seeds
  10. Use 1/2 coriander seeds
  11. Prepare to taste Salt
  12. Use Fresh coriander or sliced green onions for garnish
Instructions to make Okra and panner masala (bhindi & panner):
  1. Wash the okras for 2-3 times. Once washed, dry them and sliced them.
  2. Place pan over the heat. Add 2 Tbsp oil. Once the oil heat up, add cumin seeds, coriander seeds. Cook them for 1 min. Add garlic and sliced onions. Cook them until onions gets golden brown. Add ginger and tomatoes. Put salt, turmeric, red chilli powder. Cook for another 2-3 mins.
  3. Add fresh okra in to the masala and finely diced panner. Cook till the okra and panner become soft and oil starts to separate from the masala. Cook it on low heat.
  4. Serve them in the serving dish and enjoy with fresh Chapatis.

There is this cute little thing that happens when buying bhindi in the Indian market. You can spot all the ladies trying to break the tip of each and every. Okra (or "bhindi" in Hindi) is a favorite ingredient in the cuisine of north India, where the vegetable flourishes. Tonight, we're making bhindi masala, a regional classic that features okra cooked until tender in a spiced tomato and onion sauce. We're giving the dish another layer of satisfying texture.

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