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Before you jump to Okra with Curd recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
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Yogurt is often a snack many people ignore. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Yogurt combines wonderfully with nuts along with seeds. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.
A large selection of quick health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to okra with curd recipe. You can cook okra with curd using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Okra with Curd:
- Use 250 gm Okra or Bhindi
- Get 1 boiled potato chopped in cubes
- Provide 1 onion chopped into chunks
- Provide 1 tomato chopped
- Use Salt
- Prepare 3 green chillies
- Provide 3 dry red chilies
- Get 1/2 tsp Turmeric powder
- You need 1/2 tsp Coriander powder
- Provide 1/2 tsp Mustard seeds
- Provide 2 tbsp Oil
- Provide 1/2 Cup Curd beaten
Instructions to make Okra with Curd:
- Heat oil in a pan. Add mustard seeds, red chillies, curry leaves and splutter
- Add Bhindi, potato and onion. Sauté for 5 minutes.
- Add spices and mix well.
- Add tomato and cook for 2 minutes
- Add the curd just before serving
The okra curd curry has good amount of proteins, potassium and dietary fibres. Okra, an important member of the canon of Southern foods, is delicious when it's fried, stewed One of the more traditional (and our favorite) ways to cook okra is to slice it and fry it in cornmeal. In this okra guide, cookbook author Chris Smith breaks down the myriad ways to cook okra. "The Whole Okra" author Chris Smith on how to make the most of this underrated vegetable. Creole Chicken Okra - Hearty, healthy and filling with tons of vegetables, spice and comes together quickly. A great weeknight meal - vegan or not.
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