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Before you jump to Stir-fry Okra and Eggs recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are all aware that having healthy foods can help us really feel better within our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stir-fry okra and eggs recipe. To make stir-fry okra and eggs you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Stir-fry Okra and Eggs:
- You need 1 red onion
- Prepare 3 cloves garlic
- Use 4 red chillies
- You need 250 gm okras
- Prepare 2 eggs
- Use to taste Salt and sugar
Steps to make Stir-fry Okra and Eggs:
- Grind onion, garlic, and chillies to form paste.
- Heat oil, fry the chilli paste for 5 minutes. Add in okras and let cook for another 5 minutes.
- Add eggs and fry further till everything is well cooked.
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