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Okra bell pepper
Okra bell pepper

Before you jump to Okra bell pepper recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Ingesting healthy foods makes all the difference in the way you feel. When we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging if it is snack time. Shopping for goodies can be a struggle because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can be much healthier with whole grain chips and crackers. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly find in our grocery stores.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to okra bell pepper recipe. To cook okra bell pepper you only need 5 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Okra bell pepper:
  1. Take 1 handful okra
  2. You need 1 bid red bell pepper
  3. Take 1 large red onion
  4. You need 1/2 clove garlic
  5. Get 1 and 1/2 tablespoon of margarine
Steps to make Okra bell pepper:
  1. Clean the okra and cut off the heads and tails
  2. Clean the onion and cut into medium.dices
  3. Cut and pound the garlic
  4. Slice the bell pepper in strips and then halve it
  5. Heat your pan on medium heat and once hot
  6. Put the margarine and immediately it melts,pour the dices of onion
  7. Saute' for 5 minutes or until the onions turn translucent and add the garlic
  8. Stir and saute' for 5 minutes.Stirring regularly
  9. Add the okra,cut in half. Stir gently with wooden spoon. Saute' for 10 minutes.
  10. Ensure the heat is on medium
  11. Add the bellpeppers and stir gently and mix the ingredients and let.it saute' for 5 minutes.Add 2 pinches of cayenne pepper
  12. Stir and add salt.After 2 minutes.Remove your vegetable and serve
  13. Serve hot with ugali

Creole Chicken Okra - Hearty, healthy and filling with tons of vegetables, spice and comes together quickly. A great weeknight meal - vegan or not. Transfer to a bowl with a slotted spoon. Mix in tomatoes, broth, cumin, the okra, cilantro sprigs and half the bell pepper. Bell peppers - especially varieties that mature into dazzling shades of yellow, orange, and red - are well-known for the carotenoid content. (These carotenoids are the nutrients that earn bell peppers a.

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