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Before you jump to Okra & Tomatoes recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Healthy eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Try eating almonds unless you have problems with nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds frequently provide a general increased sense of well-being.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to okra & tomatoes recipe. You can cook okra & tomatoes using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Okra & Tomatoes:
- Get 1/2 lb frozen sliced okra
- Use 1 (16 oz) can stewed tomatoes
- Provide 1 rib of celery; diced
- Get 1/2 onion; roughly chopped
- Use 2 garlic cloves; minced
- You need 1/2 bell pepper; diced
- Take 1/2 tsp Cajun seasoning
Instructions to make Okra & Tomatoes:
- Prep your onions, bell pepper, celery, and garlic. Sauté until translucent with a pinch of salt.
- Add in the okra and tomatoes (I used Italian stewed tomatoes for extra flavor). Simmer until cooked/no longer frozen.
- Add in 1/2 tsp of Cajun seasoning and black pepper to taste. Enjoy!
It's filled with tiny white seeds and is Native to Ethiopia, okra was brought to North America by enslaved people and settlers when they. Eating okra gives you an influx of health benefits because eating food that is full of antioxidants As a result, you reduce your chance of experiencing heart disease. The gel-like substance in okra is called. Okra we cooked with love in our kitchen at home in Greece. I hope you will enjoy our recipe.
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