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Before you jump to Okra and Mushroom Salad recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Wholesome eating helps bring about a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. This can be a problem, however, when it comes to eating between snacks. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Probably the most popular snacks is low fat yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt when it comes to a wholesome snack though. It is made up of tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by most people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar absorption without lowering the taste of your snack.
A large selection of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to okra and mushroom salad recipe. You can cook okra and mushroom salad using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Okra and Mushroom Salad:
- Prepare 10 mushrooms
- Take 1 teaspoon sesame oil
- Use 1 teaspoon lemon juice
- Get 1 teaspoon soy sauce
- Take 10-15 Okra
- Take 1/2 teaspoon ~ more to taste salt
- Prepare 1/2 teaspoon sugar
- You need 1 tablespoon sesame oli
- Prepare 1 tablespoon sesame
Steps to make Okra and Mushroom Salad:
- Cut mushrooms and fry with 1 teaspoon sesame oil and season with lemon juice and soy sauce.
- Boil Okra in salt water and cut.
- Put seasoning and mix all. Garnish with green onion and sesame.
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