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Before you jump to Okra beef recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Just about the most popular snacks is yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, however. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to create it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to okra beef recipe. You can have okra beef using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Okra beef:
- Get 500 g Bhindi
- Provide 500 g Beef
- Prepare 200 g oil
- Use 2 pcs big onion chopped
- Get 2 tbsp Ginger Garlic paste
- Use 1 tbsp red chilli powder
- You need 1 tbsp cumin powder
- Provide 1 tbsp pepper powder
- Prepare 1 tbsp turmeric powder
- Take 2 cups water
- Take Salt as per taste
- Provide 1 tbsp Garam masala
Steps to make Okra beef:
- Wash the bhindis and cut it from between…then fry the bhindis with some salt and keep it aside…
- Heat some oil in cooker and add some onions and fry till It becomes soft transparent…then add the masalas and salt (except garam masala) and mix well… Then add the beef and pour some water and cover the lid and let it cook…wait till 4 whistles…
- Then check if the beef is soft and cooked… and stir it for some time… Then add the fried bhindis and add garam masala…and wait for the cooker to give one whistle…
- Tasty and spicy okra beef ready…
Ingredients: Okra, rice, ground beef, garlic and a red onion. (beans not in the pic). Cut the garlic and onions and put them in a skillet with a little oil and salt. This blue skillet I bought second hand online. Beef and Okra Notes and Variations. Add a minced jalapeño or Scotch bonnet pepper with the garlic for some fiery heat.
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