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Before you jump to Bhindi stir fry okra lady finger sabzi recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
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A large assortment of quick health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bhindi stir fry okra lady finger sabzi recipe. To cook bhindi stir fry okra lady finger sabzi you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Bhindi stir fry okra lady finger sabzi:
- Get 500 gm okra /bhindi/ladyfinger
- Take 2 medium size onions sliced thinly
- You need 2-3 tomatoes chopped
- Use 1/2 tsp mustard seeds
- Provide 1/2 tsp cumin seeds
- Provide 1/4 tsp asafoetida
- Get 1 spring curry leaves
- Use 2 green chillies (optional)
- You need 1/4 tsp turmeric powder
- You need 2 tsp red chilli powder
- Provide 1 tsp dhania- jeera(coriander- cumin) powder
- Provide 2-3 tbsp cooking oil
- Get to taste Pink salt
Steps to make Bhindi stir fry okra lady finger sabzi:
- Wash the okra in a running water,remove on a kitchen towel,wipe and pat dry…
- Chop the okras 1by 4 as in the image or as you wish too..
- Heat a wok/kadhai,add oil, mustard seeds,let it splutter,add cumin seeds, asafoetida,green chillies, curry leaves and add onions,saute till becomes translucent…cook on a low flame..
- Add the dry spices(turmeric,dhania-jeera powder,red chilli powder)saute well.
- Add tomatoes,saute till becomes soft and add the okras and cook on open without lid by stirring occasionally..
- Cook for 10-12mins.till soft and Switch off the flame.
- Okra stir fry is ready to serve wdh chapati,phulkas or dal-rice combo.
Lady's finger also know as okra is very common in Indian cooking. Okra is known as Vendakkai in Tamil and Bhindi in Hindi. Home grown lady's finger gets cooked quickly and also tastes very delicious. I harvested some vendakkai from my kitchen garden and made this simple vendakkai. Bhindi Sabzi is an easy okra stir-fry that requires just a few simple ingredients.
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