Hello everybody, welcome to my recipe page, looking for the perfect Okra Vegetable and Eba recipe? look no further! We provide you only the perfect Okra Vegetable and Eba recipe here. We also have wide variety of recipes to try.

Okra Vegetable and Eba
Okra Vegetable and Eba

Before you jump to Okra Vegetable and Eba recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We are very mindful that consuming healthy snacks can help us feel better inside our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

One of the most popular snack foods is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt unites beautifully with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to okra vegetable and eba recipe. You can cook okra vegetable and eba using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Okra Vegetable and Eba:
  1. Take Okra
  2. Take Leafly pumpkin (Ugu)
  3. Provide Smoked fish
  4. Get Meat
  5. Use Crayfish
  6. Prepare Pepper
  7. Take Red oil
  8. Get Salt
  9. Prepare Seasoning
  10. Take Onions
  11. Provide Garri
  12. Use Water
Instructions to make Okra Vegetable and Eba:
  1. Wash the meat, put in a pot, season and allow to cook for some minutes.
  2. Slice the okro and vegetables and set aside.
  3. Remove meat from the pot leaving only the stock, add little water and start cooking.
  4. Pour in the red oil, allow to boil a little, add the crayfish, the seasoning, salt, pepper and allow to boil.
  5. Add the sliced okra and sliced onions. Add the meat.
  6. Add the Ugu, add the smoked fish. Allow to simmer.
  7. Your soup is ready. Then make EBA and enjoy your meal.

If you find this Okra Vegetable and Eba recipe helpful please share it to your close friends or family, thank you and good luck.