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Before you jump to Okra Peanut Fry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We all know that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Consider eating almonds if you don’t have problems with nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Several nutritional vitamins tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont cause you to really miss a nap. These nuts relax the muscles and supply a general sense of peace. Occasionally eating almonds could even be a mood increaser!
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to okra peanut fry recipe. To cook okra peanut fry you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Okra Peanut Fry:
- You need 500 gms Okra
- You need 4 chillies
- Use 1 cup peanuts
- Provide 1/2 tsp mustard
- Use Salt as per taste
- Get 1 tsp chilli powder
- Prepare 1/2 tsp amchur
- Provide 10-15 curry leaves
- Get 3 tbsp oil
Steps to make Okra Peanut Fry:
- Clean cut okra and chillies into small pieces.
- Heat oil in kadaai, put mustard and when mustard starts splitting, add chillies and then okra. Keep frying till they are crispy.
- Fry peanuts in 1tsp oil in another pan till they are golden brown.
- Add peanuts, Salt, chilli powder and aamchur to the fried okra. Mix well. Sprinkle fresh curry leaves. Serve hot with rice or roti.
I have to serve my fried okra with a generous douse of homemade hot pepper vinegar (which I keep in constant supply in my. Okra fry recipe is an Andhra style recipe prepared with simple ingredients. Bhindi aka bendakaya is well roasted with tempered ingredients like curry leaves and red chilies. Okra is a green, fiber-rich pod popular across the American South, India, and parts of Africa. Okra's texture makes it a vital thickener for classic New Orleans gumbo.
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