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Before you jump to Okra Peanut Fry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Consider eating almonds if you do not suffer from nut allergies. As an all-in-one power booster, almonds offer you many health advantages. These nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. However, you may not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and offer a general sense of peace. Your emotional level is often lifted simply by eating almonds.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to okra peanut fry recipe. To make okra peanut fry you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Okra Peanut Fry:
- Use 500 gms Okra
- You need 4 chillies
- Provide 1 cup peanuts
- Take 1/2 tsp mustard
- Take Salt as per taste
- Take 1 tsp chilli powder
- Get 1/2 tsp amchur
- Take 10-15 curry leaves
- Get 3 tbsp oil
Steps to make Okra Peanut Fry:
- Clean cut okra and chillies into small pieces.
- Heat oil in kadaai, put mustard and when mustard starts splitting, add chillies and then okra. Keep frying till they are crispy.
- Fry peanuts in 1tsp oil in another pan till they are golden brown.
- Add peanuts, Salt, chilli powder and aamchur to the fried okra. Mix well. Sprinkle fresh curry leaves. Serve hot with rice or roti.
I have to serve my fried okra with a generous douse of homemade hot pepper vinegar (which I keep in constant supply in my. Okra fry recipe is an Andhra style recipe prepared with simple ingredients. Bhindi aka bendakaya is well roasted with tempered ingredients like curry leaves and red chilies. Okra is a green, fiber-rich pod popular across the American South, India, and parts of Africa. Okra's texture makes it a vital thickener for classic New Orleans gumbo.
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