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Before you jump to Bombay duck with masala okra recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy eating encourages a feeling of well being. We are likely to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Just about the most popular treats is low fat yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, however. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to bombay duck with masala okra recipe. To make bombay duck with masala okra you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Bombay duck with masala okra:
- Use 1/2 kg okra
- You need 4-5 dried Bombay duck
- You need 1 tomato
- Use 1 green chilli
- Take 1 onion medium size
- Provide 1 tsp turmeric powder
- Take 1/2 cup coriander leaves
- Take 1 tsp salt
- Prepare 2 tbsp oil
- Get 1 tbsp vinegar
Steps to make Bombay duck with masala okra:
- Cut and wash Bombay duck and soak in clean water so that it becomes soft with adding 1 tbsp of vinegar so that it will smell less,cut okra and fry in a pan with adding 1 tbsp oil so that the stickiness goes from okra
- After frying okra,saute peanuts and remove skin and crushed in mortar pestal.
- Don't crush into powder peanuts should be seen,Next cut onion,green chilli,tomatoes,and coriander leaves and next take a pan and add 1tbsp of oil here I am using only one tbsp oil because while frying okra I have already used oil so use less oil and fry onion and green chilli till onion becomes soft.
- Next add chopped tomato,turmeric and salt and saute till tomatoes get cooked well and next add peanut crushed into it and mix well then add PCs of Bombay duck and fried okra and mix well.
- Close lid and keep only for 5 to 7 minutes and garnish with coriander leaves and serve this delicious Bombay duck with masala okra with chapati.
Harpadon nehereus, called the Bombay duck, bummalo, bombil, and boomla is a species of lizardfish. The origin of the term "Bombay duck" is uncertain. Real Bombay Duck from The Fish Society. Dried, trimmed and ready to be soaked and cooked. "I love Bombay duck with my curry, reminds me of the past when my parents always had Sharwoods Bombay duck with our curries. Suke Bombil Masala/dry bombay duck masala. suke bombil masala is an Authentic Aagri/Kohli non-veg dish ,served with Bhakri or rice as main course.
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