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Eating healthy foods can make all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Probably the most popular snacks is natural yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt makes a amazing snack, nevertheless. It contains a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without reducing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to ladies finger/okra#authors marathon recipe. To make ladies finger/okra#authors marathon you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Ladies finger/Okra#authors marathon:
- Use 1 kg okra
- Prepare 4 l/s onions
- Prepare 3 l/s tomatoes
- Use 1 tbsp garlic n gingerpaste
- You need Oil
- Take 1 tbsp tomato paste
- Use to taste Salt
- Provide 1/2 tsp Tumeric powder
- Take 1/2 tsp cumin seeds
- Use 1 tbsp curry powder
Steps to make Ladies finger/Okra#authors marathon:
- Wash n dry the okra with a towel.Cut into 1.5"pcs n Deep fry to remove the slaimliness
- Put in a sieve to remove all the excess oil.Take a sufuria heat some oil with cumin seeds n then put onions.
- Once the onions r semi cooked add garlic n ginger paste till brown then blend tomatoes n tomato paste n cook.
- Add salt wn cooked add Tumeric powder let it cook for 30sec then put in the curry powder.Lastly put in the fried okra.
- Mix properly into the onion mixture.Finally serve with roti.
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