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Before you jump to Oats +Khichdi recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Wholesome eating helps bring about a feeling of wellness. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for instance is a great snack in the early morning. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the refined grains we commonly find in our grocery stores.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to oats +khichdi recipe. To cook oats +khichdi you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oats +Khichdi:
- Take 1 tsp mustard seed
- You need ,1-2 chopped garlic pods
- Use as per taste Salt
- Prepare 1 tsp, kashmiri red chilli powder
- Get 1/2tsp turmeric
- You need 1/1/2 cup Water,
- Get 1 cup rolled oats,
- You need 1-2 tbsp lemon juice
- Prepare as required Chopped veggies of your choice(tomato,beans,caulifloer,carrot)
- Get as required Some chopped fresh coriander leaves,
- Use 1-2 tsp butter/ghee
- Use 1 tsp garam masala
Instructions to make Oats +Khichdi:
- In a pan add oil when the oil is hot add mustard seed.when it start crackle add chopped garlic saute till raw smell goes out,then adf veggies of your choice except tomato..add little bit salt…saute all the veggies and cook till it become salt..
- When the veggies aur cooked then add 1 tbsp moong dal for crunchyness in khichdi saute for 10-15 min..then adf tomatoes and add our all the dry spieces and cook again m.for 10 min
- When the tomatoes get soft.add water and cover it for 1 boil.after 1 boil add our oats and cook.on.medium flame till our oats having flavour of sabzi and its cooked
- After the oats khichdi is ready add 1 tsp garam.masala and some drops of lemon juice give it a good stir..now its done garnishing it with chopped coriander leaves and masala chaas
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