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Before you jump to Okra n ogbono soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt is a snack a lot of people take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without lowering the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to okra n ogbono soup recipe. To cook okra n ogbono soup you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Okra n ogbono soup:
- Take Fresh okra, grounded ogbono
- Provide Cray fish, stock fish, seasoning cubes, salt
- Prepare P/oil, meat spices, daddawa
- Get Kayan miya with out tomatoes
Instructions to make Okra n ogbono soup:
- Cook ur meat with the blended kayan miya, spices, p/oil, cray fish n stock fish add seasoning cubes and salt to taste and daddawa
- When the meat is done add a little water if its not enough 4 the soup, add your ogbono stir and allow 2 cook for 2 minutes, add your grated okra and allow to cook for few minutes
- Enjoy with any swallow…..
Here, you will learn how to make this delicious soup and why it falls into the list of This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. Ogbono is a traditional Nigerian soup. See recipes for Healthy Vegetable Soup with Macaroni, Raw Okra soup too. Fresh okra, grounded ogbono, Cray fish, stock fish, seasoning cubes, salt, P/oil, meat spices, daddawa, Kayan miya with out tomatoes. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
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