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Fry Okra / bhindi
Fry Okra / bhindi

Before you jump to Fry Okra / bhindi recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy snacks and less of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

If you’re not hypersensitive to nuts, try consuming some almonds! Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. These nuts unwind the muscles and offer a general sense of peace. Almonds often give a general increased feeling of well-being.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to fry okra / bhindi recipe. To cook fry okra / bhindi you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Fry Okra / bhindi:
  1. Prepare 750 gms okra/bhindi
  2. Prepare 2 tbsp oil
  3. Use 1 tsp cumin
  4. Provide 5-6 curry leaves
  5. Provide 2 medium size onions, finely sliced
  6. Prepare To taste Salt
  7. Get 1 tsp coriander seed powder
  8. Prepare 1 tsp cumin powder
  9. Use Pinch garam masala
  10. Take 1 tsp red chilli powder
Instructions to make Fry Okra / bhindi:
  1. Firstly, wash okra well under water, wipe each okra until it is dry and cut them into round pieces.take a wok, add oil into it and heat it.add cumin seeds.Add curry leaves into it and let them crackle.
  2. Add sliced onions into it and saute until they turn soft.Add the okra pieces into it and stir on high flame for few minutes.Reduce the flame to sim, cook the lady'finger and stir/toss the lady' finger for every 3-4 minutes until the lady'finger changes it's colour.
  3. Add salt and mix/toss well.cook for 2-3 minutes on sim flame and keep tossing in between.
  4. When the lady'finger gets soft, add roasted coriander seeds powder, cumin powder into it and mix well.
  5. Cook again for 2-3 minutes and stir.lastly, add red chilli powder and garam masala into it, toss/mix well and cook for a minute or two. - Serve it.

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