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Before you jump to Okra soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy and balanced eating encourages a feeling of wellness. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, however, when it comes to eating between meals. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to okra soup recipe. To cook okra soup you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Okra soup:
- You need 300 g okra
- Prepare 300 g beef
- Prepare cooking oil
- Get 4 tomatoes
- Get 2 tbs tomato paste
- You need 1 onion
- Provide salt
- Get 1 tbs curry powder
Instructions to make Okra soup:
- Wash the okra and cut to pieces. meanwhile cook the beef till tender.
- When already tender, drain excess water and keep aside. then add the oil and onions to the beef and fry together till cooked well
- Add tomatoes then tomato paste. stir well to mix. at this point now add okra and stir
- Then add the soup you kept aside. add salt and curry powder.
- Let it cook for 20- 30 mins till cooked well.
- Remove from heat serve with Ugali. This was delicious.
I would often eat bread or Garri, for sustenance, - Anything but Okro! This easy okra soup features can be made with fresh, frozen, or canned vegetables View image. Granny's Okra Soup. this link is to an external site that may or may not meet accessibility guidelines. See Recipe For Okra Soup ». Okra is often boiled or fried and served as a simple side in soul food restaurants, but in Charleston it often comes as a luscious vegetable soup with tomatoes, onion, and.
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