Hello everybody, welcome to my recipe page, if you're looking for Okra and Brinjals Curry recipe, look no further! We provide you only the best Okra and Brinjals Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Okra and Brinjals Curry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We are very mindful that eating healthy snacks can help us really feel better in our bodies. We tend to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Probably the most popular snacks is yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you can reach for. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
A large selection of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to okra and brinjals curry recipe. To cook okra and brinjals curry you only need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Okra and Brinjals Curry:
- Prepare 10 pieces okra
- Provide 2 brinjals
- Use 2 tomatoes diced
- Get 2 onions diced
- You need 3 garlic cloves minced
- Take 1 inch ginger minced
- You need Half a tsp each of cumin seeds, and mustard seeds
- Prepare Half a tsp each of cumin and coriander powder and garam masala
- Prepare 2 pieces red or green red chilli
- Use to taste Salt
- Prepare Pinch sugar
- Get 1 TBS tomato sauce
- Provide Half a cup milk
Instructions to make Okra and Brinjals Curry:
- Prepare your ingredients
- Prepare your spices
- Heat your pan add oil. Add cumin and mustard seeds and cook for 10 secs.
- Add onions, garlic, ginger, and chilli, stir and cook until the the onions become translucent.
- Add your spices except garam masala. Stir and cook for 1-2 mins
- Add your diced okra and brinjals into the mixture and cook for 2-3 mins stirring so that the mixture does not stick to the pan
- Add tomatoes cook for 2 mins or until the tomatoes become soft. Add a little water, salt, tomato sauce, milk and sugar and let it simmer fo 10 mins or until the liquid reduces.
- Add garam masala, cover and switch off the flame.
- Serve with white rice.
If you find this Okra and Brinjals Curry recipe useful please share it to your close friends or family, thank you and good luck.
