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Before you jump to Okra stir fry recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We are all aware that consuming healthy meals can help us really feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Yogurt is a snack many individuals take for granted. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to okra stir fry recipe. You can have okra stir fry using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Okra stir fry:
- Take 250 gm okra cut into cubes
- Prepare 1 onion chopped
- Take 1 tsp nigella seeds
- Provide 2 green chillies
- Provide To taste salt and sugar
- You need As needed oil
Instructions to make Okra stir fry:
- Heat oil and temper nigella seeds and green chillies
- Add okra pieces fry well and cover it till it become soft
- Add salt and sugar
- Fry well and switch off
- Serve it with rice or chapati
The sweet flavor of okra works well in this stir-fry recipe, it's fusion cooking at its best. This simple Stir-Fried Okra side dish is a healthy, delicious, and foolproof way to serve okra. It is flavored with garlic, chilies, and lime for an amazing flavor combo. As a bonus, it's vegan and paleo too! Stir fried Vegetables are one of the most common sides to an Indian meal.
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