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Olive leaves pasta in white sauce
Olive leaves pasta in white sauce

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Healthy and balanced eating promotes a feeling of wellness. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a easy snack. A bit of whole wheat toast, for example is a great snack in the early morning. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are usually better than refined grains found in white bread.

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We hope you got insight from reading it, now let’s go back to olive leaves pasta in white sauce recipe. You can cook olive leaves pasta in white sauce using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Olive leaves pasta in white sauce:
  1. Prepare 1 cup sooji
  2. Prepare 1 cup thick spinach purée
  3. Prepare 1 Tbsp maida
  4. Provide 2 cups Milk
  5. You need 1 Chopped onion
  6. Provide As needed Capsicum,corn kernels,carrot
  7. Prepare as per taste Pepper,salt,mixed herbs, butter,cheddar cheese
  8. You need as taste Red chilli flakes
Steps to make Olive leaves pasta in white sauce:
  1. Take one cup rava and add spinach purée mix and make a smooth dough by kneading thoroughly.you can gradually add some drops of water or purée if the dough is not coming together
  2. It has to be a smooth dough. Smoothen it with the heels of your palm.now roll small portions cut in small pieces and taper the tips
  3. With the help of a bread knife pull out the middle part and spread it to make a leaf
  4. Keep these beauties in a plate smeared with oil
  5. Now boil the prepared leaves of pasta in boiling water and few drops of oil for 3 to 5 min. Strain and keep aside to cool down sprinkle some oil if needed so it doesn’t stick to each other.
  6. Now make the white sauce for this. Heat some butter and fry chopped onion after a while add capsicum corn kernels and carrot. Keep it aside once done
  7. Now take some butter and roast one tbsp maida add milk and boil till it becomes a uniform creamy paste. Add salt to taste crushed black pepper red chilli flakes mixed herbs cheddar cheese and the fried chopped vegetables.
  8. Tip in the pasta and just mix slightly heat for two min and switch off the gas.
  9. Olive leaves Pasta with white sauce is ready to serve

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