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Olive Tapenade
Olive Tapenade

Before you jump to Olive Tapenade recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

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Whole grain meals are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

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We hope you got insight from reading it, now let’s go back to olive tapenade recipe. You can have olive tapenade using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Olive Tapenade:
  1. You need 4 roasted garlic cloves
  2. You need 5 oz. Kalamata Olives (pitted)
  3. Get 5 oz Castelvetrano Olives (pitted)
  4. You need 1/2 tsp red pepper flake
  5. Provide 1 cup parsley
  6. Provide 1/2 cup olive oil
Steps to make Olive Tapenade:
  1. Pit the olives. Using a knife to smash them works well.
  2. Place olives in a food processor with garlic, red pepper flakes and parsley.
  3. Run the processor and slowly add the olive oil until all incorporated.
  4. Serve with bread or atop your favorite chicken recipe. Will keep refrigerated for a week.

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