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Before you jump to Oats Cheese Veg Frankie recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you are not hypersensitive to nuts, try eating some almonds! Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. Regarding almonds, however, they wont cause you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to oats cheese veg frankie recipe. You can cook oats cheese veg frankie using 14 ingredients and 18 steps. Here is how you do it.

The ingredients needed to cook Oats Cheese Veg Frankie:

1. Use Oats
2. Use wheat flour
3. You need cottage cheese
4. Get medium carrot cut in julians
5. Take capsicum cut in julians
6. Use chopped onion
7. Get finely chopped tomato
8. Provide tomato ketchup
9. Provide Mayonnaise
10. Take salt
11. Prepare black pepper powder
12. Provide chat masala
13. Take Oil
14. Take Ghee for shallow frying

Steps to make Oats Cheese Veg Frankie:

1. Heat a pan. Dry roast oats in it for two minutes.
2. Transfer these oats in a grinder jar and grind it in to a fine powder.
3. In a mixing bowl add wheat flour and oats powder and knead a soft dough by using water. Keep aside for 15 minutes.
4. Heat oil in a pan.
5. Add onions in it and saute for two minutes.
6. Add tomatoes in it and saute for five minutes.
7. Add carrot and capsicum in it and saute for two minutes.
8. Add salt, pepper and chat masala in it. Mix well.
9. Add paneer cubes in it. Mix well. Its ready.
10. Take a small ball from dough and dust with wheat flour and roll it with rolling pin.
11. Heat a tawa. Place roti on it.
12. Flip off after one minute and cook it until done.
13. Spread tomato sauce on chapati.
14. Place veg stuffing on it.
15. Pour some mayonese on it. Roll it carefully.
16. Put some ghee on tawa.
17. Shellow fry it from both sides.
18. Its ready

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