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Before you jump to Oats and Nuts Porridge recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Try eating almonds if you don’t are afflicted by nut allergies. As an all-in-one power booster, almonds offer you many health benefits. Different nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you won’t feel like you need to sleep a while. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood enhancer!
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to oats and nuts porridge recipe. To make oats and nuts porridge you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Oats and Nuts Porridge:
- Provide oats
- Get almonds
- Get walnuts
- You need flax seeds
- Prepare cup water
- Use milk
- You need brown sugar
Instructions to make Oats and Nuts Porridge:
- Add oats, nuts and flax seeds in a mixie and grind it to a coarse powder.
- Now, add 2 tbsp of the oats powder in half cup water and mix it well.
- Boil this until you get bubbles. Mix it in between to avoid burning.
- Once you get bubbles, add milk and brown sugar and heat it for two mins. Healthy and yummy oats and nuts porridge is ready. You can add whatever nuts you prefer.
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