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Sweet Corn Soup with Olive and Jalapeno
Sweet Corn Soup with Olive and Jalapeno

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Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after eating and enjoying almonds. Rather they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional level can sometimes be lifted by just eating almonds.

A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sweet corn soup with olive and jalapeno recipe. To make sweet corn soup with olive and jalapeno you need 8 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Sweet Corn Soup with Olive and Jalapeno:
  1. You need 1 cup + 2 tablespoon more sweet Corn
  2. Get 1 big Jalapeño
  3. Provide 4-5 green or black olives
  4. Get 3-4 whole Black Peppers
  5. You need 1 medium sized Onion
  6. You need 3-4 cloves Garlic
  7. You need 2 tablespoon Olive oil
  8. Use as needed Some Coriander leaves, olives and blanched corn to garnish
Instructions to make Sweet Corn Soup with Olive and Jalapeno:
  1. Chop onion and garlic thinly.
  2. Heat 2 tablespoons of olive oil in a saucepan and add in chopped onion and garlic.
  3. Cook in medium heat for a minute or until onion changed it's colour to pink.
  4. Add in sweet corn, whole black peppers and salt.
  5. Saute for a couple of minutes and then add in 3 cups of hot water and bring to boil.
  6. In the meantime roughly chop olives and jalapeño (deseeded). I used some red pepper stuffed olives. You can use any variety.
  7. Add in to the saucepan and stir to mix.
  8. Cover and simmer for about 10 to 12 minutes.
  9. After 10-12 minutes remove from heat and let the mixture cool for a while.
  10. Transfer to a blender and blend to smooth puree.
  11. Transfer the puree back to the saucepan, heat again and put some whole sweet corn for some crunch to the soup.
  12. When the soup comes to a boil, remove from heat and transfer to soup bowls.
  13. Garnish with some blanched sweet corn, red bell peppers and olive slices.
  14. Enjoy this little spicy, sweet and perfectly balanced healthy soup.

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