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Squid in Garlic and Olive Oil
Squid in Garlic and Olive Oil

Before you jump to Squid in Garlic and Olive Oil recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

We all know that consuming healthy snacks can help us feel better inside our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

One of the most popular snack foods is yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, however. It consists of tons of calcium, proteins, and B vitamins. Yogurt is very easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines wonderfully with nuts and seeds. This minimizes your sugar consumption without lowering the taste of your snack.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to squid in garlic and olive oil recipe. To make squid in garlic and olive oil you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Squid in Garlic and Olive Oil:
  1. You need 250 g Squid
  2. Use 3 Tbsp Olive Oil
  3. Use 8 cloves Garlic
  4. You need 2 pcs. Bay leaf
  5. You need 1/4 Tsp pepper
  6. Use 1 pc. Chili finger, sliced
  7. Get 1 Tbsp Liquid Seasoning
  8. Provide 1 Tbsp Calamansi
Steps to make Squid in Garlic and Olive Oil:
  1. Clean squid, remove transparent backbone, squid ink, eyes and mouth
  2. Heat oil in a pan, saute garlic
  3. Add chili
  4. Put squid, saute
  5. Add bay leaf and pepper
  6. Add liquid seasoning
  7. Put Calamansi and turn off the heat. Do not overcook the squid

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