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Before you jump to Olive oil fried egg and hummus toast recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Whole grains are always better than processed grains present in white bread.
A large variety of easy health snacks is easily accessible. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to olive oil fried egg and hummus toast recipe. You can cook olive oil fried egg and hummus toast using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Olive oil fried egg and hummus toast:
- Prepare 1 whole wheat brown bread
- Prepare 1 egg
- Get 100 gm chickpeas
- Prepare 3-4 Tbsp olive oil
- Take 1/2 tsp paprika
- Provide 1 tsp lime juice
- Take 1/2 tsp cumin powder
- Get 1 garlic pod chopped fine
- Prepare To taste Salt
Instructions to make Olive oil fried egg and hummus toast:
- Wash and soak chickpeas in a bowl. Don’t discard the water. Separate the chickpeas and set aside.
- In a food processor add lime juice to the chickpeas, cumin powder, chopped garlic, olive oil, salt and tahini sauce. Add 1-3 Tbsp chickpea soaked water in the food processor
- Run the food processor until the hummus is smooth
- In a non stick pan add olive oil and break the egg to make a fried egg.
- Apply hummus on the toasted whole wheat bread and add the olive oil fried egg on it. Enjoy with a cup of tea.
These Olive Oil Fried Eggs are the perfect crispy breakfast. I like to serve olive oil-fried eggs with some toasted bread on the side. Their dish is served with a dollop. I love frying eggs in olive oil. It's flavorful while still being fairly neutral, and performs well at higher heats—which means that if it's a crispy-edged (Brown butter, however, where the dairy solids toast but don't burn is excellent on an egg.) So, you forgo crispy edges in exchange for lots and lots of butter.
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