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Before you jump to Olive pie recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Wholesome eating helps bring about a feeling of wellness. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks that you can use when you need a fast pick me up.
For anybody who is not allergic to nuts, try eating some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you don’t feel like you must sleep a while. These nuts relax the muscles and offer a general sense of peace. Your emotional state is often lifted by just eating almonds.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to olive pie recipe. To cook olive pie you need 7 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Olive pie:
- Provide 500 g self-rising flour
- Provide 1 level tsp salt
- Get 7 tbsp olive oil
- Take 4-5 cups water
- Use 500 g olives not kept in vinegar
- Provide 2 onions
- Use 2 springs or 2 tsp spearmint
Instructions to make Olive pie:
- Remove the pits of the olives and cut them in half.
- Finely chop the onions and sauté for 3 minutes with 2 tbsp olive oil.
- Add the olives to the onions and turn off the heat.
- Preheat the oven to 150°C (use the fan).
- Place the flour and the salt in a bowl and mix.
- Add 3 tbsp olive oil to the flour and mix gradually adding the water little by little until you have a batter that is relatively thick.
- Brush a non-stick baking tray of about 40X50 cm with a little oil.
- Pour in half of the batter to cover the bottom of the baking tray.
- Spread out the olives and the onions evenly in the baking tray.
- Add the spearmint.
- Spread the rest of the batter on top.
- Pour the rest of the olive oil over the top.
- Bake on the lower rack of the oven for 15 minutes and an additional 30 minutes in the middle one.
He requests it every time I cook! Serve with a light salad and vinaigrette. Taste of Cyprus Local Food Village olive pie. Sift the flour with the salt into a bowl, add the olive oil and rub the mixture with your hands in order for the mixture to become humid. Make social videos in an instant: use custom templates to tell the right story for your business.
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