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Leeks and carrots with olive oil
Leeks and carrots with olive oil

Before you jump to Leeks and carrots with olive oil recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We all know that consuming healthy meals can help us feel better in our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it’s snack time. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Just about the most popular snacks is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt helps make a amazing snack, nevertheless. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts along with seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to leeks and carrots with olive oil recipe. You can have leeks and carrots with olive oil using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Leeks and carrots with olive oil:
  1. You need 2 leeks
  2. Get 2 carrots
  3. Prepare 5-6 tbsp olive oil
  4. Use 4 tbsp rice
  5. Provide 1 lemon
  6. You need 1/2 lime or 1/2 satsuma or 1/2 orange
  7. Prepare 1 tbsp custard sugar
  8. Prepare Salt & pepper
  9. Provide 1/2 cup water
Instructions to make Leeks and carrots with olive oil:
  1. Add generous amount of olive oil to the pot. Slice the leeks and carrots. Add vegetables, and rice to the pot.
  2. Add juice of 1 whole lemon. You can add juice of half of lime, orange or satsuma as well for some fruity flavour. Add 1 tbsp sugar, salt & pepper. Mix just a little, don't mess much with the leeks. Add the water and cook in medium heat for half an hour or until the carrots are cooked.
  3. Keep it in the refrigerator after the dish cools down. Serve cold. I generally add some hot sauce and eat along with yogurt. Enjoy. "Afiyet olsun".

Combine the oil, garlic, and basil. Brush a little of the oil mixture over the chicken breasts. Cut off and discard the dark green part and root Combine the remaining oil and garlic mixture with the leeks and potatoes in a food storage bag or bowl and toss to coat the vegetables thoroughly. Uncover leeks and turn cut side up. Leaks and carrots add another level of slight sweetness.

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