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Before you jump to Oats Idli recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This can be a problem, however, with regards to eating between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to make it. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without minimizing the taste of your snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to oats idli recipe. To cook oats idli you need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Oats Idli:
- Take oats
- Get oil
- Prepare mustard seeds
- Prepare urad dal
- Prepare chana dal
- Get cumin seeds
- Use curry 7-8
- Provide ginger paste
- Use finely chopped green chilli
- Use grated carrot
- Prepare turmeric powder
- Prepare semolina
- Prepare curd
- Get finely chopped coriander
- You need salt
- Provide few cashew nuts
- Take eno
Instructions to make Oats Idli:
- Lets take oats in a pan and dry roast them on low flame until turn crispy. Let them cool down, transfer into a blender and make a fine powder.
- Now lets take oil in a pan, add musturd, urad dal, chana dal, cumin sedcs, curry eaves and saute for a while. Now add ginger paste, finely chopped green chilli and saute well. Now add grated carrot, turmeric powder and saute for 2 mins. Now add samolina/rava, mix it well and saute for another 2 mins.
- Now add oats powder and saute on low flame until it turns aromatic. Switch off the flame, let it cool completely and transfer into a bowl. Now add yogurt, half cup water and mix well. Make sure for no lumps. then add chopped coriander, salt, half cup water and mix it well. Consistency should be smooth and leave it for 20 Mins. Now Greece the idli maker with the oil, place one cashew nut in each place. Now add eno fruit salt in the batter, mix gently and don't over mix.
- Now lets pour the batter into the each place of idli maker and place in a steamer. Steam it for 15 mins. Now take out the idli from te steamer and let it cool down a little bit and then take out the idli's gently and enjoy with Sambhar and chutney.
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